Now Booking in November, December, & January 2026!
Stronghardt Small Group Training - it’s like personal training but better - all women, small class size and custom scalable group workouts designed to go at your pace.
2 signature programs StrongHER™️ & StrongLIFT™️
with 3 different monthly membership options & drop ins
by appointment.
All programs coached by a certified personal trainer.
Reach out to Miriam at stronghardtrva@gmail.com for more details!
Train Strong, Train Together
