Founded by sub four miler and current division one athlete, Liam Lyons, 3:59 Running Company was built to grow the sport and allow people to achieve things that they never thought possible.


Every product we create and every training plan we design is rooted in the same values that make champions: discipline, consistency, and community. The black and gold colors in our first apparel drop represents strength and excellence, while our wolf emblem stands for endurance, teamwork, and the relentless pursuit of the next goal.

We believe that everyone has their own version of 3:59. Whether it’s breaking a personal record, finishing a race, or simply building the confidence to start, we’re here to help you get there.