Empowering women, heart and sole
From the team that brought you the Corkscrew Wine Run and The Diva Du, this is the 💖all-new Take Heart 10K & 5K, an all female running event that celebrates and empowers women while raising funds for women's health.Β
A portion of the proceeds benefits The Center for Healthy Living, a free health education and resource center designed to empower residents of East Texas to make healthier choices for a healthier life. You can also make a special donation directly to their organization while registering!
SWAG
This is not your averageΒ race swag. β¨ Your registration includes:
- Custom, commemorative women's cut tank 🎽
- Custom, commemorative finisher medal 🏅
- Custom race bib & chip time β±οΈ
- Upgraded post-race food and drink options βincluding breakfast (burrito + choice of coffee or orange juice) from The Hungry Pelican at The Boulders at Lake Tyler
- Free, unlimited photo downloads for all participants 📸
- Free online coaching for two months from ZoneU, valued at $150 per month👏
- 10% off your race weekend stay at The Boulders at Lake Tyler, valid through April 30 🏕οΈ
- Complimentary body scan analysis & performance assessments from Horizon Health, valued at approximately $200 - special event on May 15, 4PM-6PM! 🏃ββοΈ
- Cute, custom stickers for the first 50 athletes to check in at packet pickup! 💗
- And more!Β (Watch this list grow as we approach race day.)

Awards
Prizes will be awarded to the top 3 finishers in both the 5K & 10K events.
Awards will also be issued to the top 3 finishers in the following age brackets for both the 5K & 10K events:Β
- 18 and under
- 19-29
- 30-39
- 40-49
- 50-59
- 60+
Visit Our Store
Add to cart while registering or purchase directly from the online store! Remember to grab it while checking in!

Contact Form

Interested in sponsoring or setting up a vendor booth?
Contact Natalie at iTRI365Nat@gmail.com.
Event Location
The Boulders at Lake Tyler
16822 McElroy Rd.
Whitehouse, TX 75791 US
View Location on Map
Make the most out of your race weekend experience by booking your stay at The Boulders at Lake Tyler, a luxurious lakeside retreat.

Mention Take Heart and save 10% on your booking now through April 30.

A sponsor with a Heart of Gold

"At the Tyler Heart and Vascular Institute, your team of heart experts goes beyond traditional care. Our specialists work together to evaluate your case and create a personalized treatment plan for your heart, targeting underlying health issues when necessary."
Donations from Participants
$121
Raised of $500
100% of these donations go to The Center for Healthy Living, a beacon of health and wellness in its community.Β
Course Information

5K Course Details
The 5K course begins with a left-hand turn out of the starting area and then a northeast turn onto McElroy Road. Runners will continue on McElroy to the turnaround point, then complete the large McElroy loop, passing the historic Bonnie & Clyde Cottage before crossing the finish line.
- Short & simple course
- Completely paved course
- Minimal elevation change
- One water stop location (two encounters)
- Fully marked course
- Volunteers & race staff present on course

10K Course Details
The 10K begins with a short loop near the starting line, running south on McElroy Road, passing the historic Bonnie & Clyde Cottage, before running back north again on the Service Road. From there, 10K athletes will start their northeasterly journey around the larger McElroy Road loop. After touring the lakeside Glamping area, runners will exit The Boulders's property and run towards FM 848, turnaround at the designated point, and run back. After a second brief out-and-back McElroy branch, runners will reenter campus and continue conquering the larger McElroy loop. Before crossing the finish line, 10K runners can enjoy a weaving path near the water's edge, touring popular lakefront camp sites and attractions. A final lap through "Arrowhead" and a straightaway back intoand through the finish arch completes the course.
- A slightly more complex course that tours park amenities and highlights the beauty of the area
- Completely paved course
- Minimal elevation change
- One water stop location (two encounters)
- Fully marked course
- Volunteers & race staff present on course
RaceJoy
Interactive Race Day Experience with RaceJoy
Live Phone Tracking, GPS Progress Alerts and Cheers!
We are providing you with RaceJoy as part of the official race experience for Take Heart 10K & 5K.
Download the RaceJoy mobile appΒ in advance to ensure proper phone setup. Invite your friends and family to track you and send you cheers!
Some key RaceJoy features include:
GPS Progress Alerts
- Receive continual progress updates as you complete your goal.
Live GPS Tracking
- Remote spectators can track your progress live in a map view. You can also track others.
Send-a-Cheer
- Receive supportive audio cheers from remote friends & family.
Virtual Results (virtual events only)
- Enter your race-assigned bib number to automatically submit your finish data for real-time scored results.

FAQs
Q: Are dogs allowed at this race?
A: Yes, dogs are allowed at The Boulders at Lake Tyler, including during this race. You must keep your pet on a leash at all times. You must also police (pickup and properly dispose of) all pet waste. Kindly understand that you may be asked to leave if your pet becomes aggressive or otherwise excessively bothersome to other attendees.Β
Q: Are the courses paved or on trails?
A: Both the 5K and 10K courses are completely paved. Please see course detail section for more information.