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Sonic Kids Summer Program

Mon June 27 - Sun August 28 Lansdale, PA 19446 US Directions

Events

Development Summer Tri Program

6:30PM EDT - 1:00PM EDT

Competitive Summer Tri Program

6:30PM EDT - 1:00PM EDT

Race Website

Additional race information can be found at http://www.sonicendurance.com.

Place

1641 Supplee Road
Lansdale, PA US 19446

Description

This program is designed to help your child be ready and complete the Kids Rock Triathlon on August 28, 2022.  All sessions will be held at Gwynedd Square Elementary School and taught by USA Triathlon Certified Coaches.  This program is designed to introduce youth to the multi-sport opportunities within the region.   This program will focus on general conditioning, along with swim, bike, run, and transition skills to prepare for competition in youth triathlon. Weekly sessions will include drills and games with an emphasis on fun, competition, and sportsmanship.   All participants will receive a training program to follow.

This year we will offer a Developmental Team and a Competitive Team. 

Developmental Team - Ages 5-9

Development team athletes must be able to: 
 
Swim -  25 yards without a flotation device
Bike - 10 minutes (training wheels are permitted)
Run - .25 miles

Practice Dates

Bike/Run

June 27
July 11,18, 25
August 1, 8, 15, 22
 
Swim
 
July 17, 24, 31
August 6, 21
 
Competitive Team -  Ages 10-14
 
Competitive team athletes must be able to: 
 
Swim - 100 yards
Bike - 20 min (no training wheels are permitted)
Run - 1 mile 
 
Practice Dates
 
June 29
July  6, 13, 20, 27
August  3, 10, 17, 24
 
Swim
 
July 17, 24, 31
August 6, 21
 

The bike/run practices will be at Gwynedd Square.  The swimming practice will be at North Penn YMCA.   You do not need to be a member of the Y to participate in the swim.

For swim practices, each group will swim for 1/2 hour

You are responsible for bringing your child's bike, bike helmet, sneakers, and a water bottle.  Please note that bikes must be in good working condition with the tires pumped prior to the start of class.

We will do our best to hold each session.  Please understand if there is inclement weather we reserve the right to cancel the session and there may not be a make up class.

The goal race for this program is Scoogie Events Kids Rock Triathlon on August 27, 2022.  There will be a discount code for this event provided for participants of this program.  

Race Contact Info

If you have any questions about this race, click the button below.

Directions

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