Friday, Setup
10:00am-9:00pm: Set-up Transition, Registration, Bike, Run & Swim Courses
6:00pm-7:30pm: Early registration and packet pick-up at the beachfront parking lot (Highly recommended & encouraged!)

Saturday, Race Day
6:00am-8:30am: Registration and packet pick-up at the beachfront parking lot
6:00am-8:30am: Transition check-in for all races


Please arrive at your designated start area 15 minutes before your race briefing, and consider the briefing to be the beginning of your event. Your race will begin immediately after a brief pre-race meeting of 5-15 minutes. To explain the timeframe below, the ⅓ Iron + Olympic Duathlon meeting will begin at 7am and the race is expected to start at ~7:15am. The next race meeting will then start at 7:20am 

7:00am briefing, start immediately afterwards: ⅓ Iron + Olympic Duathlons
7:20am briefing, start immediately afterwards: ⅓ Iron + Olympic Triathlons, Aquabikes, Aquathlons & 6k + 3k Open Water Swimmers
7:40am briefing, start immediately afterwards: Sprint Triathlon, Aquabike & Aquathlon
8:00am briefing, start immediately afterwards: Beginner Triathlon​
8:20am briefing, start immediately afterwards: Sprint & Beginner Duathlons & All Run Only Distances (5k, 10k & 15k)

1:00pm: Timing is closed & the event ends, all athletes must have completed the race. 

Race Time Limits
We will end timing at 1:00pm, meaning that racers must be completed with their race by this time. This gives ⅓ Iron athletes about 5.5 hours to complete their race, and all other racers 4.5+ hours. This is plenty of time, but if you cannot make the time cut off, please choose a different race distance. 

10:00am: All Swimmers must have completed the Swim Course 

11:00am: All Cyclists must have completed the Bike Course 

1:00pm: All Runners must have completed the Run Course