Event: Howard's 25K Run
The race begins on the GAP in Frostburg, MD. Runners may have someone drop them off before the start of the race OR they may board a shuttle bus (leaving from 13 Canal St. at 7am, do not miss the bus). There is NO shuttle bus back to the start line after the race.
Parking or Runner drop off at the Start line is located at 10105 New Hope Road NW, Frostburg, MD 21532 (Again, there is no return shuttle to this location after the race.
Parking at the finish line is at 13 Canal St, Cumberland MD 21502 (runners may take a shuttle to the start line, shuttle leaves at 7am)
To qualify as completing the course, participants must finish within a 4 hour time limit. That is approximately a 15:26 pace, so someone that would be run/walking the course would probably complete it successfully. Even walking the entire course, it could feasibly be completed at a very brisk walking pace.
Six aid stations will be in place to serve runners water and Gatorade. They will be located at Trimble Ln (3 miles), Woodcock Hollow Rd (6 miles), the course halfway point (approximately 7.77 miles), Cash Valley Rd (10 miles), Dakota St/Ave (13 miles), and Valley St (15 miles). We do encourage runners with more significant hydration needs to carry additional supplies on person. We will guarantee the distance to be accurately measured, however it is NOT USATF certified and will not qualify for official records as recognized by that body.
Registration: Price increases to $60.00 after June 28, 2024 at 11:59pm EDT
Registration Starting | Registration Ending | Price |
---|---|---|
April 11, 2024, 12:00am EDT | June 28, 2024, 11:59pm EDT | $50.00 Race Fee + $4.00 SignUp Fee |
June 29, 2024, 12:00am EDT | September 10, 2024, 11:59pm EDT | $60.00 Race Fee + $4.60 SignUp Fee |
September 11, 2024, 12:00am EDT | September 28, 2024, 4:00pm EDT | $65.00 Race Fee + $4.90 SignUp Fee |
Event: Howard's 5K Run
Parking for the 5K is at 13 Canal St, Cumberland MD 21502
To qualify as completing the course, participants must finish within a 1 hour time limit. That is approximately a 19:20 pace, so someone that would be run/walking the course would easily complete it. Even walking the entire course, it could feasibly be completed at a moderate walking pace.
The lone aid station is located just shy of the 1 mile point at the Valley St. underpass and is shared with the 25K participants (aid station #6 for the 25K course). We do encourage runners with more significant hydration needs to carry additional supplies on person. We will guarantee the distance to be accurately measured, however it is NOT USATF certified and will not qualify for official records as recognized by that body.
Registration: Price increases to $35.00 after June 28, 2024 at 11:59pm EDT
Registration Starting | Registration Ending | Price |
---|---|---|
April 11, 2024, 12:00am EDT | June 28, 2024, 11:59pm EDT | $30.00 Race Fee + $2.80 SignUp Fee |
June 29, 2024, 12:00am EDT | September 10, 2024, 11:59pm EDT | $35.00 Race Fee + $3.10 SignUp Fee |
September 11, 2024, 12:00am EDT | September 28, 2024, 4:00pm EDT | $40.00 Race Fee + $3.40 SignUp Fee |