Dallas Running Club Fall Training Program

This program is designed for DRC members looking to run their first 5K or to run a 5K after taking a break from running. For runners looking to improve their 5K time, we recommend that you sign up for the 10K program. Training runs will depart from the parking lot of the White Rock Alehouse & Brewery (https://www.whiterockalehouse.com/) on Saturday mornings at 6:30 am and Tuesday evenings at 7:15 pm, with rotating Hill Runs from Norbuck Park. The goal races are DRC Half 5K Race and Dallas BMW 5k on Saturday, December 13, 2025, although you may train for a different race.

Note: Group training links will be sent out on Tuesday, 9/2/25

This program is designed for DRC members looking to run their first 10K or improve their 10K time. Training runs will depart from the parking lot of the White Rock Alehouse & Brewery (https://www.whiterockalehouse.com/) on Saturday mornings at 6:30 am and Tuesday evenings at 7:15 pm, with rotating Hill Runs from Norbuck Park. The goal races are DRC Half 10K Race and Dallas BMW 8k on Saturday, December 13, 2025, although you may train for a different race.

Note: Group training links will be sent out on Tuesday, 9/2/25

This program is designed to prepare DRC members for half marathons scheduled late in the Fall Season (December). Our goal race will be the BMW Dallas Half Marathon on December 14, 2025, although you may train for a different race. Training runs will leave from the parking lot of the White Rock Alehouse & Brewery on Saturday mornings at 6:15 am and Tuesday evenings at 7 pm. https://www.whiterockalehouse.com/

Runners of all paces and experience are welcome. Please be advised that to begin a 13.1 training program, we recommend consistently running 3 times per week, a total of 15 miles per week for at least 4 weeks prior to the start of the season.

Registered runners will receive a welcome email from the Training team on 8/12/2025 with links to join our Facebook groups and event information.

This program is designed to prepare DRC members for marathons scheduled in the Fall Season (December). Our goal race will be the BMW Dallas Marathon on December 14, 2025, though you may train for a different race. For runners choosing to participate, runs will be from the parking lot of the White Rock Alehouse & Brewery on Saturday mornings at 6:00 am and Tuesday evenings at 7 pm. https://www.whiterockalehouse.com/

Runners of all paces and experience are welcome. Please be advised that to begin a 26.2 training program, we recommend consistently running 3-4 times per week, a total of 20 miles per week for at least 4 weeks prior to the start of the season.


Registered runners will receive a welcome email from the Training team on 8/12/2025 with links to join our Facebook groups and event information.