5K RUN
– HEALTHY YOUTH RUNNING & DEVELOPMENT GUIDELINES -
In the interest of promoting healthy youth running and development in our community, please consider the recommended and researched youth running guidelines provided by the Lynchburg Road Runners Club. These were developed after considering the recommendations of the Cleveland Clinic and guidelines of the Road Runners Club of America pertaining to healthy ages for youth participation in races.
3.1 Mile Run 8 and over
In the interest of promoting healthy youth running and development in our community, please consider the recommended and researched youth running guidelines provided by the Lynchburg Road Runners Club. These were developed after considering the recommendations of the Cleveland Clinic and guidelines of the Road Runners Club of America pertaining to healthy ages for youth participation in races.
3.1 Mile Run 8 and over
Open to ages 8+.
- Start Time:
- 10:00am EDT
- End Time:
- 11:30am EDT
- Price:
- $35.00 Race Fee + $3.10 SignUp Fee
- Registration:
- Price increases to $40.00 after September 14, 2025 at 11:59pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| May 4, 2025, 12:00pm EDT | September 14, 2025, 11:59pm EDT | $35.00 Race Fee + $3.10 SignUp Fee |
| September 15, 2025, 12:00am EDT | October 31, 2025, 5:00pm EDT | $40.00 Race Fee + $3.40 SignUp Fee |
Multi-Person Pricing for 5K RUN
| Registration Starting | Registration Ending | Group Type | Price |
|---|---|---|---|
| May 4, 2025, 12:00pm EDT | October 31, 2025, 10:00am EDT | Immediate Family Discount Pricing (4+ Registrants) | $5.00 Discount per Registrant |
Club Membership Discounts
Club membership discounts are automatically applied on the payment page during registration. You should use the account you used to register for the club to apply for this discount. We will also attempt to match on name/date of birth.
| Club | Discount |
|---|---|
| Lynchburg Road Runners Club - , | $5.00 |
Assisted Participant 5K
Assisted athletes with disabilities are welcome. Both the assisted athlete and the pusher must register and sign the waiver but will each only pay half price for registration. Please register as an assisted athlete team to get your discount. Assisted athletes will have a 3-5 minute advance start for course safety purposes. On race day, please go to the front of the starting line and our team will get you lined up. We will also have several parking spaces reserved near the event. Please look for our parking attendants and let them know you are an assisted athlete team.
- Start Time:
- 10:00am EDT
- End Time:
- 11:30am EDT
- Price:
- $17.50 Race Fee + $2.05 SignUp Fee
- Registration:
- Price increases to $20.00 after September 14, 2025 at 11:59pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| May 4, 2025, 12:00pm EDT | September 14, 2025, 11:59pm EDT | $17.50 Race Fee + $2.05 SignUp Fee |
| September 15, 2025, 12:00am EDT | October 31, 2025, 5:00pm EDT | $20.00 Race Fee + $2.20 SignUp Fee |
Club Membership Discounts
Club membership discounts are automatically applied on the payment page during registration. You should use the account you used to register for the club to apply for this discount. We will also attempt to match on name/date of birth.
| Club | Discount |
|---|---|
| Lynchburg Road Runners Club - , | $5.00 |
5K WALK
- Start Time:
- 10:05am EDT
- End Time:
- 11:30am EDT
- Price:
- $35.00 Race Fee + $3.10 SignUp Fee
- Registration:
- Price increases to $40.00 after September 14, 2025 at 11:59pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| May 4, 2025, 12:00pm EDT | September 14, 2025, 11:59pm EDT | $35.00 Race Fee + $3.10 SignUp Fee |
| September 15, 2025, 12:00am EDT | October 31, 2025, 5:00pm EDT | $40.00 Race Fee + $3.40 SignUp Fee |
Multi-Person Pricing for 5K WALK
| Registration Starting | Registration Ending | Group Type | Price |
|---|---|---|---|
| May 4, 2025, 12:00pm EDT | October 31, 2025, 10:00am EDT | Immediate Family Discount Pricing (4+ Registrants) | $5.00 Discount per Registrant |
Club Membership Discounts
Club membership discounts are automatically applied on the payment page during registration. You should use the account you used to register for the club to apply for this discount. We will also attempt to match on name/date of birth.
| Club | Discount |
|---|---|
| Lynchburg Road Runners Club - , | $5.00 |
Kids 1 Mile Fun Run
A 1 Mile Run for children up to 12 yrs. old. There will be 3 waves to choose from when registering.
Wave 1 for children only,
Wave 2 for children and a parent/guardian,
Wave 3 for a strollers and a parent /guardian
Participants can add one additional parent /guardian (i.e. Wave 2 & 3) by purchasing a ticket during registration.
Parents - just be sure to pick up your security bracelet for child check-in/check-out at packet pickup.
Wave 1 for children only,
Wave 2 for children and a parent/guardian,
Wave 3 for a strollers and a parent /guardian
Participants can add one additional parent /guardian (i.e. Wave 2 & 3) by purchasing a ticket during registration.
Parents - just be sure to pick up your security bracelet for child check-in/check-out at packet pickup.
Open to ages 12 and under.
- Start Time:
- 11:45am EDT
- End Time:
- 12:15pm EDT
- Price:
- $20.00 Race Fee + $2.20 SignUp Fee
- Registration:
- Registration ends October 31, 2025 at 5:00pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| May 1, 2025, 12:00pm EDT | October 31, 2025, 5:00pm EDT | $20.00 Race Fee + $2.20 SignUp Fee |
Multi-Person Pricing for Kids 1 Mile Fun Run
| Registration Starting | Registration Ending | Group Type | Price |
|---|---|---|---|
| May 4, 2025, 12:00pm EDT | October 31, 2025, 10:00am EDT | Immediate Family Discount Pricing (4+ Registrants) | $5.00 Discount per Registrant |
Couch Crusader - 0.0 Mile Run / Walk
No exercise necessary for a Couch Crusader! You can lounge on your couch and watch superhero movies while still supporting CASA! Your entry fee is a great way to support CASA and you even get a Superhero t-shirt or cape! See race details for more info.
- Price:
- $30.00 Race Fee + $2.80 SignUp Fee
- Registration:
- Registration ends October 26, 2025 at 10:00pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| May 4, 2025, 12:00pm EDT | October 26, 2025, 10:00pm EDT | $30.00 Race Fee + $2.80 SignUp Fee |
Multi-Person Pricing for Couch Crusader - 0.0 Mile Run / Walk
| Registration Starting | Registration Ending | Group Type | Price |
|---|---|---|---|
| May 4, 2025, 12:00pm EDT | October 31, 2025, 10:00am EDT | Immediate Family Discount Pricing (4+ Registrants) | $5.00 Discount per Registrant |
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.
