Run with The Pack
a free LRC community run, runners with an easy pace of 8:30 or faster may feel most comfortable at these runs.
Tuesday & Thursday | 5:00 am
📍 First Presbyterian Church of Lakeland | 175 Lake Hollingsworth Dr
🏃🏼➡️ Tuesdays are interval sessions
🏃🏼♀️➡️ Thursdays are tempo sessions
Map Location
Get Ready to Run
What is the difference between Checking In and Signing Up?
Check in - a record of your attendance at a specific event on a specfic date. You will check in every time you run with the group.
Sign Up - an annual requirement to record your intention to train with the LRC and collect a waiver. You will sign up once for a calendar year.
Sign Up
This program is held by the Lakeland Runners Club, Inc., a 501(c)(3) nonprofit organization with a mission to promote running and fitness for people of all ages and abilities in the community.
These workouts are free and open to all runners in our community. Your registration helps us follow best practices for nonprofit organizations and is necessary for our insurance program.
Information
Looking to push your limits while running alongside a supportive and motivated group? The Pack offers structured workouts designed to help runners improve their speed and endurance, all while fostering a sense of camaraderie.
Every Tuesday, the group runs an interval workouts around scenic Lake Hollingsworth, executing each rep together. Everyone runs their own pace, with faster runners getting a bit more recovery between reps.
Thursdays focus on tempo or fartlek runs, where the group spreads out across the route. Our coordinator pairs runners when possible, so no one is running solo.
Is The Pack right for you?
This group is best suited for runners who comfortably maintain a conversational pace (Zone 2) of 8:30/mile or faster. If you're eager for structured workouts with a dedicated group, they'd love to have you join them!
The Pack Runs are free and open to all runners in our community. Your annual registration helps us follow best practices for nonprofit organizations and is necessary for our insurance program.
Please always bring a water bottle and a towel.
LRC Members are eligible to receive a Lakeland Runners Club Pack Runner shirt after 10 check-ins.
Location
175 Lake Hollingsworth Dr
Lakeland, FL 33801 US
View Location on Map
Any questions?
Please allow our volunteers 48 hours to respond
