OCTOBER 5-11, 2025
All. Week. Long.
Please join us for our 2nd Annual event, as we attempt to log 10,000 miles together!
Run, Walk, Bike, Ruck... or whatever... wherever you are!
HOW TO HELP
- Log miles by clicking "Register" above
- Form a team & invite people to join you (email us for team discount codes)
- Become a fundraiser to help survivors at Des Moines
- Become a corporate sponsor
ABOUT THE EVENT
In 2020, a group of men made it their mission to help push back the darkness of human trafficking in St. Louis. What started as a virtual 5K, turned into a weeklong event logging miles anyway we could. Running, cycling, rucking, walking, swimming... whatever!
Since 2020, more than 6,200 participants have logged more than 155,000 miles across dozens of events. And we've raised more than $831,000 for organizations who serve survivors of human trafficking.
F3 has challenged men to step up and to raise awareness of human trafficking in their local communities...
and the men of F3 Des Moines have answered the call.
Countdown to our 2nd Annual event!
Lap 1
10,000-Mile Challenge Tracker
Completed: 0
milesGoal: 10,000
miles10,000 miles to go!
Help Us Reach Our Goal!
$0
Raised of $20,000
About Dorothy's House
Dorothy's House provides a safe place for the practice of life for those whose lives have been interrupted by human trafficking, exploitation and prostitution. We offer a safe place to live, provide for their needs and help remove barriers on their individual healing journey.
VISIT DOROTHY'S HOUSEAbout F3 Des Moines
F3 is a national network of free, peer-led workouts for men. Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership. Started in 2011 in Charlotte, North Carolina, F3 is now in 49 states and 18 countries, with more than 4,700 scheduled workouts a week through the volunteer efforts of men whose lives have been changed by their involvement with the group.
F3 stand for Fitness, Fellowship and Faith - the last of which we define as not one specific religion or faith system, but simply a belief in something outside oneself. Visit the F3 Nation website below for more info! The F3 Credo: Leave no man behind, but leave no man where you find him.
VISIT F3 DES MOINES
