The Runner's Corner Spring 5K Training Program 2024

🌼🏃‍♀️ The Runner's Corner Spring 5K Training Program 🏃‍♂️🌸

Exciting news for our NWI running community! We're thrilled to announce our Spring 5K Training Program, a comprehensive 8-week journey designed to prepare you for the Ringing in Spring 5K in Valparaiso on April 6th. Whether you're a beginner or looking to improve your performance, this program is for you!

📅 In-Person Call Out/Info Meeting

Date: Saturday, Feb 3rd
Time: 10:00 AM
Location: Brokerworks Real Estate Office, 9 Lincolnway, Valparaiso, IN 46383
Meet Coaches Misty and Carri, learn all about the program, and have your questions answered in person. For those who can't make it, don't worry! We'll provide an online meeting link.
🏃‍♀️ Group Runs Schedule

Every other Saturday at 9:00 AM
Locations alternating between the Hobart Bike Path and the Old Fairgrounds in Valparaiso
💻 Program Highlights

Cost: $50 (early registration until 1/15/24) 
          $75 (registration until 2/10/2024) 
Includes a custom online training schedule
Access to the Final Surge training app
Educational clinics on running form, injury prevention, nutrition, breathing, and more
Regular group runs for motivation and support
Exclusive access to our Private 5K Group Page for continuous learning and community support

🏅 Prepare for Success
Our experienced coaches, Misty and Carri, are back to guide you every step of the way. From setting your pace to crossing the finish line, we've got you covered with expert advice and unwavering support.

📝 Sign Up and Get Started
Don't miss this chance to be part of a motivated and supportive group, all aiming for the same goal - the Ringing in Spring 5K. Let's lace up our shoes and embark on this exciting journey together!