10-Week Run Like a Girl Fall Training Camp 2025

Join Space Coast Runners for our upcoming Run Like A Girl Summer Training Camp which will run from August 20, 2025 - October 18, 2025. The SCR Run Like a Girl 10-Week Fall Training Camp is designed for women, by women coaches and is structured to accommodate all ages and all paces. So if you're a beginner, no problem!  Are you a seasoned runner looking to get faster, we've got you! Read our checklist below, if you answer YES! to any of these statements...You Belong Here. 

⭐ You want to meet other runners?  
⭐ You want get faster?
⭐ You want to learn more about running?
⭐ You need accountability?
⭐ You don’t consider yourself a runner?
⭐ You want to make new friends who enjoy being active?
⭐ You want to try something new?
⭐ You moved here and want to get more involved with the running community?
⭐ You want to be a part of a group of strong women?
⭐ You want to challenge yourself?
⭐ You have been hesitant to join running groups before because you feel too slow, too inexperienced, or too self conscious?
⭐ You want to learn more about nutrition, hydration, strength for runners, or race day mentality?
⭐ You love running?
⭐ You hate running?

Come meet other female runners and run/walkers. The Women Specific Training Camp with Coach Theresa Miller and Head SCR Coach Kaitlin Donner will be delivered through the Final Surge app. The camp goal race is the Be A Buddy 5K* on October 18th. However, campers do NOT need to be running the race to participate. We'll have runners and walkers with different goal distances and races or just looking to improve their pace. 

CAMP SCHEDULE

✔️ July 2025: Camp Registration opens

✔️ August 17:  Coaches Meet & Greet at Oars & Paddles Park at 8AM in Indian Harbour Beach

✔️ August 20: Training begins: In-person, midweek workouts begin in the Viera area at 6PM

✔️ August 24: In-person Sunday workouts begin at 6:30AM rotating locations around Brevard Co.

✔️ October 18: RACE DAY! 

Sessions will be held on Wednesdays at 6PM rotating between the Viera area and throughout the Central Brevard on Sundays at 6:30AM at rotating locations. 

Athletes will receive:

• Personalized 10-week training schedule through Final Surge
• Awesome Run Like A Girl training shirt
• Group Training Atmosphere
• Workout pace leaders
• FREE Recovery Tools & Techniques Workshop 
• 20% off all New Wave services for duration of camp
• Access to closed Facebook group for questions, encouragement and accountability
• Pre-camp meet and greet with Coach Kaitlin, pacers and other runners

BONUS! Add a 1-hour group strength session each week at New Wave PT & Sports Rehab. These workout sessions address common strength and mobility imbalances in distance runners.

This camp is open to both Space Coast Runners members and non-members. Register early to receive the best pricing. Rates increase on August 4, 2025. Questions regarding the training camp? Email info@spacecoastrunners.org. *Registration for the Be A Buddy 5K is not included with camp registration.