What is a "shake out" run?
A shake out run is a short, easy-paced run designed to loosen up the muscles, usually done the day before a big race. It helps you reduce any stiffness and mentally prepare for the race the next day, without tiring yourself out. A shake out run should be done at a very relaxed, conversational pace.
Place
Suite 3-2
West Lafayette, IN US 47906
Description
Join us on Friday, October 17th for a 1, 2, or 3 mile shakeout run/walk from Fleet Feet West Lafayette! Shakeout runs are designed to be short and easy in order to help runners loosen up their muscles and release some of their nerves before race day.
We will open at 7:30 am and get the run/walk started at 8 am. This is a great chance to grab any last minute gear or nutrition before the Purdue Half Marathon and 5k races on Saturday.
We will provide bagels and coffee from Panera to enjoy after the shakeout.
Register now for the event as one lucky winner will receive a *FREE* Fleet Feet West Lafayette Racing singlet!
Fleet Feet West Lafayette Singlets
New to the Fleet Feet West Lafayette location--Racing singlets! One lucky winner will receive a singlet for FREE! To enter, just register for the shakeout and attend.
The singlets will also be available for sale in store starting October 14th.
The Women's design is on the left (white/blue) and Men's on the right (black/blue), both from the running brand Rabbit.
The Routes
We will have 1 mile, 2 mile, and 3 mile routes for the shakeout, all listed below:
1 Mile Turn by Turn Directions- Head out towards Frontage and take a left, take a left on Blackhawk Trail towards Kent/Clayton intersection, head straight on Clayton towards Ashland, Left on Ashland towards Covington, Left on Covington towards Frontage, Left on Frontage to store parking lot, one parking lot loop gets you to a mile!
2 Mile Turn by Turn Directions- Head towards Frontage Rd, Left on Frontage towards Soldiers Home, Left on Soldiers Home towards Cumberland, Left on Cumberland towards Henderson, Left on Henderson towards Nighthawk Trail, Left on Nighthawk Trl towards Aldi, Right turn on Frontage, Right turn into parking lot at FFWL
3 Mile Turn by Turn Directions - Head towards Frontage Rd, Left on Frontage towards Soldiers Home, Left on Soldiers Home towards Cumberland, Left on Cumberland towards Benton Street, Right on Benton Street towards Hamilton, Left on Hamilton towards LaGrange, Left on LaGrange towards Covington, Left on Covington towards Frontage, Left on Frontage towards store, One parking lot loop and finish at the Store!
Race Contact Info
If you have any questions about this race, click the button below.
