Mindbody Movement Virtual 5K: Harvest Hustle

Lace up and join us for the MindBody Movement 5K Harvest Hustle 2025! 🍂 Wherever you are, this is your chance to move for your health, connect with community, and celebrate progress. Walk, jog, run, or move; the pace is up to you.

💡 Did you know? A 5K is about 6,500–7,500 steps (depending on your stride). Every step brings you closer to the finish line!

✨ Accessibility matters: If you have mobility constraints, no worries, your movement can still count! Using Personify, your activity will be converted into steps as part of the 2-week Step Challenge, so everyone can cross the finish line together.

Here’s how it works:

• Register & download your race bib 🏅
• Complete your 5K (or equivalent steps/movement) anytime during race week(s)
• Share your photos, playlists, and reflections with the MBM community
• Receive your official finisher’s medal to celebrate your achievement 

This isn’t about speed, it’s about showing up for yourself and celebrating movement together. Whether it’s your first 5K or your fiftieth, you belong at the starting line. 🌿✨