Elevated Texas 70.3 Training Program with coaching support

Elevated Texas 70.3 Training Program starts October 1st, Join anytime.  

Ready to ELEVATE your training and conquer the Texas 70.3 in Galveston? Our comprehensive training plan delivers training that adapts to your individual metrics, whether you train by heart rate, power, or pace. Built specifically for the March 29th,  Ironman 70.3® Texas we provide you the structure and support needed to optimize your race-day performance.

Prerequisites:

Ability to swim 900 yards/meters continuously
Sustained cycling capability of 40 minutes
Continuous running capacity of 30 minutes
Local athletes can benefit from supplementary pop up group training, including organized open-water swims and group rides.

Embark on your six-month journey to race day with our structured remote training plan, running from October 1st through race day March 29th, 2025.  We’ve carefully designed each training phase to build your fitness progressively while keeping your workouts engaging and purposeful. Our periodized approach ensures you’ll stay motivated and enjoy the process as you prepare for your Texas 70.3 success.

Your journey will be guided by Coach Sarah Hankla, an accomplished USA Triathlon Certified Coach whose expertise extends from coaching to competing in the Ironman World Championships in Kona, Hawaii. With her comprehensive understanding of the sport and personal experience, Coach Sarah provides invaluable insights and support to help you navigate every aspect of your triathlon preparation for Ironman 70.3® Texas.

 What's included? Get started now!

ELEVATE your success with our comprehensive training package:

Your program includes:

•  Race-Specific Training: Delivered through TrainingPeaks in strategic 4-week blocks
• One-on-one consultation: To discuss your goals get all your questions answered.
• FTR Athlete Swag Package: Premium gear package featuring a team shirt, swim cap, two water bottles, and stickers.
• Full Access to FTR Community: Join a supportive network of like-minded athletes.
• Race Day Team Support: Expert guidance at team events.
• Exclusive Partner Discounts: Special offers from our trusted sponsors.

Benefits

• Accountability with a USA Triathlon Coach
• Camaraderie with others via group chats and pop-up training opportunities
• Individual training zones via heart rate and power
• Training synced to your Garmin or Apple devices
• Feedback on key workouts via TrainingPeaks
• Weekly text communication
• 1 call per month athlete initiated
• 1 plan adjustment per month
• Group chat
• Team shirt & swag
• Team discount

Price

Register for just $769/6 months with 5% off (no added fees at registration), or for just $135/mo. Starting Oct 1st through March 29th. Please have a look at our website for more info. Join anytime during the training. We will advise you if you do not have enough time to be ready. 

Contact

Sarah Hankla

sarah@flytriracing.com

William Ritter

william@flytriracing.com

903-918-8056 

https://flytriracing.com/elevated-littleelm-dallas-70-3-training-plan/