NOTC Fall 10K & 5K Training

Join us for Kenner's Ole Man River Fall Training Clinic presented by NOTC. We encourage runners and walkers of all ages, abilities, and experience levels to participate. The sessions will be led by NOTC board members, who are certified coaches with the Road Runners Club of America (RRCA). Additionally, our Saturday training sessions will feature guest speakers who will offer our participants specialized knowledge in their respected fields.

The training program will run for 12 weeks, starting on Tuesday, September 16th at 6:00 pm and located at Coconut Beach. This will serve as a kick off to the Fall Clinic with some possible prizes/giveaways. You don't want to miss out! The training program will conclude the week of Kenner's Ole Man River on December 13, 2025. The training will cover both the 5K and 10K distances.

We will not have a half marathon training session but will provide a training guide. NOTC members will receive a $10 discount on the registration fee and all registered Fall Clinic participants will receive a FREE race entry into Kenner's Ole Man River 10K or 5K. Those participants who wish to register for the half marathon, will receive a discount in the amount of a 10K free entry.

Group trainings will be held twice per week on Wednesday and Saturday:

• Wednesdays: 
  • 6:00 PM
  • LaSalle Park - 6600 Airline Dr, Metairie, LA 70003
• Saturdays: 
  • 8:00 AM
  • Rivertown, Kenner

A training plan will be provided to all participants which will require separate workouts from the two weekly group trainings. Training locations may vary due to seasonal events. An email will be sent out prior to the training session notifying the group of the location change. 

The NOTC Fall Running and Walking Clinic is open to all runners and walkers, NOTC members and nonmembers alike. This clinic is designed to keep people active and engaged in events that promote fitness and social enjoyment.