Virtual Viper Dash 5k and 1-Mile Fun Run/Walk

🐍 Vipers Virtual Dash: 5K & 1-Mile Fun Run
Presented by Verona Velocity Track & Field Club

Lace up and show your speed from wherever you are—it's time for the first annual Viper Dash! Join us for a virtual 5K or a 1-Mile Fun Run open to all ages and fitness levels. Whether you're racing for a medal or just running to support our team, every stride makes a difference.

🏃‍♀️ EVENT OPTIONS:
5K (3.2 miles) – Competitive 
1-Mile Fun Run – Family-friendly and non-competitive

📅 RUN ANYTIME:
May 10th–June 10, 2025
You choose the day, time, and route—just complete your race within the event window.

💰 REGISTRATION FEE:
Your race fee is a donation to the Verona Velocity XC, Track & Field Club, helping offset essential costs like travel, meet fees, and lodging for our athletes. Currently, our athletes are training towards individual PRs in their respective races and making it to Districts, Regionals, AAU Nationals, New Balance Nationals, and AAU Junior Olympics.

🎖️ AWARDS:
The top 3 finishers in each age group, and by gender, for the 5K will receive a custom Viper Dash medal!

Award Categories (for 5K only):

Mini Miler (9 & under)
Youth (10–13)
Teen (14–18)
Adult (19–29)
Prime (30–39)
Masters (40+)

📸 PROOF OF PARTICIPATION:
To be eligible for awards and recognition, runners must submit:

A screenshot or photo of your race stats (distance, time, and date) from a fitness app or watch 

Submission must fall within May 10th –June 10th, 2025

💡 HOW TO PARTICIPATE:
Sign up online
Choose your route and run anytime in the event window
Submit your results with photo proof
Celebrate your run and support a great cause!
Join the Vipers Virtual Dash and help our athletes chase their dreams—one mile at a time.

After sign-up, you will receive a separate link with instructions on how to submit your race stat photo!