Nutrition and Training Plans
Nutrition is one of the most important aspects of running, yet many people overlook it. That’s where Amy, the Running Dietitian, comes in. Whether you’re hoping to improve your endurance, stop under fueling, recover faster, or simply perform at your best, Amy is here to help! Basically, Amy takes the guesswork out of fueling for your run. Learn more about Amy HERE.
Amy is one of the biggest running dietitians on social media. Be sure to check out her page HERE and follow her!
RACE READY NUTRITION PLAN ($197)
Get race-day ready with expert support from Amy, The Running Dietitian!
Nutrition services for the Wilmington Historic Race include three masterclass coaching calls covering everything you need to fuel your body through training and race day. You’ll learn how to eat before, during, and after your runs, the basics of carb loading, and how to navigate race week without stress.
Pricing includes:
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3 coaching calls
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Handouts for each coaching call
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Access to the replay
Sign up for your Race Ready Nutrition Plan when you register for any Historic Race event. Already registered? No problem! Just go into your Run Sign Up Account and click on Manage Registration. You can add it on from there.
