STRAVA TRAINING GROUP
Strava is a social fitness network that is used to track running, and other activities using GPS data. Strava is a great platform to connect with other runners and stay motivated regardless of your training plan. Our Frederick Running Festival club allows you access the race routes, specific training segments, and stay in the loop on upcoming training events, as well as to connect with others who will be participating in the Frederick Running Festival.
Highlights from our club participants are automatically posted to the website training tab and you may find your self leading the pack!
Stay motivated and join the Frederick Running Festival Strava Team here!
SUPPORTED COURSE RUN
The Frederick Steeplechasers have a long-standing tradition of hosting a supported on-course training run to help you prepare for race day, preview much of the course, and check out Historic Downtown Frederick. With help from the Frederick Steeplechasers Running Club, we have a 12 mile supported on course training run 2 weeks prior to race day. The run is FREE and open to the public.
If you would like more information or would like to join the Frederick Steeplechasers Running Club, please go to http://steeplechasers.org
MORE INFO
This is a casual group run that is NOT timed or held on a closed course. Runners of all abilities and paces are welcome, but must obey all traffic laws. We ask that you run on sidewalks where available and against traffic if you must enter the roadway for best visibility and safety. RUN AT YOUR OWN RISK.
The Steeplechasers will provide turn by turn directions and a mid-course water stop. Our friends at Charm City Run Frederick will provide post-run refreshments and breakfast at the store afterwards. We suggest you bring your own water and other energy supplements if you will need them. We look forward to seeing you out there!
We’d love to answer questions about any restaurants, cafes, breweries, pubs, or shops that you see along the way.
