Event Description
Start your Friday with movement, purpose, and connection. Join a group of men for a 3 mile social run, followed by coffee and guided conversation led by Paul. Together we’ll explore one powerful question: What are you running toward in life and health?
It is the perfect way to close out the work week. An opportunity to move your body, clear your mind, and connect with other men who are committed to growth and community. Whether you are chasing a goal or just showing up for yourself, you will leave feeling sharper, lighter, and more focused.
Events
Miles & Mindset: The Men’s Run
Paul's Bio
Paul Conley is a husband to Jenna, dad to Cooper, and has a golden retriever named Champ. He is an Executive Coach and the Founder of The Conley Group, where he works with entrepreneurs, founders, and high performers who want to grow personally and professionally to reach their highest potential. Paul’s approach is direct, supportive, and rooted in clear weekly systems that help people stay focused and follow through on what matters most.
Prior to launching his coaching business, Paul spent 10 years leading YMCAs in both Cleveland and Tampa. Outside of work, he loves working out, sports, golfing, and spending quality time with his family.
Contact Form
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Event Location
Urban Farmhouse
13872 Coalfield Commons Place
Midlothian, VA 23114 US
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