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41st Annual Independence Day 5K

Fri July 4, 2025 Virginia Beach, VA 23452 US Directions

Packet Pick-Up Pro

You must be 13 or older to volunteer for this task.

June 28, 2025

June 29, 2025

June 30, 2025

July 1, 2025

July 2, 2025

July 3, 2025

Details

Be the friendly face that welcomes runners! Help them check in, hand out awesome race goodies (bags & bibs), and answer any last-minute questions like “Where’s the start line?”

Location

Saturday, June 28 • 10am–1pm
Running Etc. Virginia Beach Location

Sunday, June 29 • 1pm–4pm
New Realm Brewing Company

Monday, June 30 • 4pm–7pm
New Realm Brewing Company

Tuesday–Thursday, July 1–3 • 5pm–7:30pm
Mt. Trashmore Family YMCA

Event Clean-Up Crew

You must be 15 or older to volunteer for this task.

At least 19 more volunteers needed.

Details

Keep the spirit of the race alive even after the last runner crosses the finish line! Help pack up, break down, and leave the site looking great. Some lifting and carrying may be needed, but you’ll have plenty of high-fives to keep you going.

Location

4441 South Boulevard
Virginia Beach, VA 23452

Parking Pro

You must be 21 or older to volunteer for this task.

At least 4 more volunteers needed.

Details

Be the first point of contact for runners, volunteers, and vendors by directing them to the right parking spots. If you love being in control and pointing people in the right direction, this is your time to shine!

Location

4441 South Boulevard
Virginia Beach, VA 23452

Course Cheer Captain

You must be 15 or older to volunteer for this task.

At least 9 more volunteers needed.

Details

Keep our runners on track—literally! Guide them in the right direction, ensure safety, and bring the energy with cheers and encouragement. Bonus points for creative signs and loud voices!

Location

4441 South Boulevard
Virginia Beach, VA 23452

Event Set-Up Squad

You must be 15 or older to volunteer for this task.

At least 15 more volunteers needed.

Details

Help transform the race site into a runner’s paradise! From setting up tables to placing signage, you’ll get everything ready for an epic race day. Some lifting, carrying, and bending may be involved—think of it as a free pre-race workout!

Location

4441 South Boulevard
Virginia Beach, VA 23452

Start/Finish Line Fanatic

Minimum met.

Details

Pump up the crowd and send runners off with high energy! Then, be there to welcome them back across the finish line with cheers, smiles, and support. Help runners who need a hand and make sure they feel like champions!

Location

4441 South Boulevard
Virginia Beach, VA 23452

Water Warriors

At least 7 more volunteers needed.

Details

Keep our runners hydrated and motivated! Hand out water, manage the hydration station, and cheer runners on as they pass by. Bonus: Perfect opportunity to perfect your water cup handoff skills!

Location

4441 South Boulevard
Virginia Beach, VA 23452

Floater (AKA MVP)

You must be 18 or older to volunteer for this task.

At least 2 more volunteers needed.

Details

Ready to jump in wherever help is needed? You’re the ultimate team player! Whether it’s an extra set of hands at registration, guiding runners, or helping set up a snack table, you’ll be the behind-the-scenes hero that keeps the race running smoothly.

Location

4441 South Boulevard
Virginia Beach, VA 23452

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