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In Person Race - November 18, 2023! Nitro, WV 25143 US Directions


Join us in person!

5K Run

11/18 9:00AM EST - 11:00AM EST
Join us in person!

5K Pump and Run

11/18 9:00AM EST - 11:00AM EST
Join us virtually!

Virtual 5K Run/Walk


1300 Park Ave
Nitro, WV US 25143


Join us on November 18, 2023, for the 4th Annual Macho Man 5K in Nitro, WV!

This year we will be continuing to offer both the normal 5K (live and virtual) as well as the 5K Pump and Run! 

Time Frame for the Pump Section:
Pump N Run Participants will go to ShotFire Fitness on Friday, November 17th, anytime between 4:00-6:30PM to complete their Pump. 
Address: 112 Midland Trail, Hurricane, WV 25526

Time Frame for the 5K Run Section:
5K Packet Pickup - Race Day (November 18th) from 8:00AM to 8:55AM.
The race will start at 9:00AM! Everything will be taking place in the Student Parking Lot of Nitro High School in Nitro, WV

All participants will get a race shirt, finisher medal, and a fake mustache to put on before/during/after the race (to celebrate No Shave November). Must be registered by November 9th at midnight if you want a shirt! 

Please note that you will not be allowed to switch from Live to Virtual (or vice versa). So please sign up for the appropriate event and/or wait until you know your plans closer to race day to register. 

Finisher Medals

The live race will be capped to 200 participants. All finishers will earn a finisher medal!

For those doing the Virtual Race your medal will be mailed to you at the conclusion of the event (and once we verify you submit a time). 


Live 5K Run/Walk
Pre Registration = $25
Race Day = $40

Live 5K Pump N Run
Pre Registration = $40 (ends 11/16 so we can finalize the roster)

Virtual 5K Run/Walk
August 1st - November 17th = $25

*Shirt Guaranteed if registered by November 9th at midnight*

Race Contact Info

If you have any questions about this race, click the button below.


Title Sponsor
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