Helpful Links
🤲 Donate to our ALS Partners: https://www.harpoon5miler.com/Race/Donate/MA/Boston/Harpoon5Miler
🏃♀️ Get 2 Weeks of FREE Training with Runna: https://web.runna.com/welcome?redirectUrl=https%3A%2F%2Fweb.runna.com%2Fredeem%3Fcode%3DHARPOON
🧭 Join our Strava Club: https://www.strava.com/clubs/harpoon5miler
📸 2025 Photos and Video: https://tracsinc.pixieset.com/harpoon5miler/
🏁 2025 Results: https://www.harpoon5miler.com/Race/Results/57350#resultSetId-551623;perpage:100
Event Overview
What is the HARPOON 5-MILER?
The Harpoon 5-Miler in South Boston is not just a race—it’s a celebration of community, fitness, and hope. This annual event brings together runners, volunteers, and supporters from all walks of life to raise critical funds for two important charities: The Angel Fund for ALS Research 🧠💙 and the Peter Frates Family Foundation 🙌.
Over the years, the race has raised over $3.1 million for the cure and care of ALS, making a real impact in the fight against this devastating disease. Participants will race through the vibrant streets of South Boston 🏃♂️🏃♀️, all while supporting groundbreaking ALS research and honoring the legacy of Peter Frates, whose battle with ALS inspired the global Ice Bucket Challenge 🧊💧.
With a beautiful course, a lively atmosphere, and the support of the Harpoon Brewery 🍺, the race is a must-do for anyone looking to challenge themselves, give back, and make a difference in the fight against ALS.
After crossing the finish line, runners and volunteers can join the post-race celebration at Harpoon Brewery 🎉🍻, complete with refreshing beverages, a lively dance party with DJ Steve Greco 💃🎶, and more. It’s a day filled with purpose, energy, and camaraderie—all while supporting a cause that impacts countless lives. Whether you're running or volunteering, your participation helps bring us one step closer to a world without ALS 🌎❤️.
Where is the HARPOON 5-MILER located?
The HARPOON 5-MILER is located at this address in the Seaport District:
Harpoon Brewery
306 Northern Ave.
Boston, MA 02210 US
When is the HARPOON 5-MILER?
The 25th Anniversary HARPOON 5-MILER is on Saturday, May 16, 2026.
Who are the ALS Partners for this event?
The Angel Fund and the Peter Frates Family Foundation are the 2 beneficiaries for the 2026 Harpoon 5-Miler.
The Angel Fund for ALS Research is an independent nonprofit charity benefiting ALS research at the Cecil B. Day Laboratory for Neuromuscular Research at UMASS Medical School in Worcester. To learn more about the Angel Fund, check out their website: https://theangelfund.org/
The Peter Frates Family Foundation is a 501c3 non-profit with the mission to assist progressed ALS patients and their families with the overwhelming cost of home health care. As the disease of ALS progresses through the patient’s body, the employment of specialized and skilled providers is imperative for required level care assuring the stability of the patient as they continue to live in their home surrounded by the love and comfort of family and friends. To learn more about Peter Frates Foundation, click here to view their website: https://petefrates.com/
How many participants are in this race?
At the Harpoon 5-Miler there are 4,500 participants.
When is the rain date?
There is no rain date. The Harpoon 5-Miler is RAIN OR SHINE. Please dress accordingly.
