Skip to main content

New Milford River Run 5K & Kids' Superhero Sprint

Sat October 4, 2025 New Milford, CT 06776 US Directions

Events

River Run 5K

$38.03 incl. $3.03 Fee
($16.87: Ages 0 - 17) ($27.45: Ages 60 - 105)
4:30PM EDT - 6:30PM EDT Registration ends October 4, 2025 at 4:00pm EDT

Kids' Superhero Sprint

$6.29 incl. $1.29 Fee 4:00PM EDT - 4:15PM EDT Registration ends October 4, 2025 at 3:30pm EDT
Open to ages 1 - 10.

Place

Young's Field Road
New Milford, CT US 06776

Description

🎽 RIVER RUN 5K & KIDS’ SUPERHERO SPRINT
🏃‍♀️ Run. Walk. Cheer. Support.
📅 Saturday, October 4 | ⏰ 4:00–6:00 PM
📍 Young’s Field | New Milford, CT
🎉 During New Milford RiverFest!
🌟 Proceeds benefit The Ostomy Foundation

💥 TWO EVENTS – ONE AMAZING CAUSE!

🏅 RIVER RUN 5K – 4:30 PM START
Run or walk a USATF-certified course (CT18028JHP) along the scenic Housatonic River. This flat, fast out-and-back route is perfect for competitive runners and casual walkers alike.
📏 Minimal elevation change | 🎽 Walkers welcome
🏆 Awards presented on stage at 5:45 PM
🎟️ Register online only — closes at 4:15 PM
📍 Check in and bib pickup at Ostomy Foundation Booth

🦸‍♂️ KIDS' SUPERHERO SPRINT – 4:00 PM
Cost: $5/child (Ages 10 & under)
Little heroes will dash around a short, safe course starting at the Young’s Field playground and ending at the official 5K finish line!
🎖 Every participant gets a medal, treat bag & chance at fun prizes!
👶 Check in by 3:45 PM at the Ostomy Foundation Booth
🛑 Online-only registration closes at 3:30 PM


🎁 BONUS FOR EARLY REGISTRANTS
The first 100 registrants will receive a performance shirt + swag bag!

 
💲 5K PRICING
$35 (Ages 18–59)
$25 (Ages 60+)
$15 (Ages up to 17)
🏃 Running club discounts available – select at checkout.
 
🎖 5K MEDALS & PRIZES for:

Overall Top Male & Female Finishers (plus prizes!)
Top finisher in each age group:
13 & under | 14–18 | 19–20 | 21–30 | 31–40 | 41–50 | 51–60 | 61+
 
💙 WHY WE RUN
The race benefits The Ostomy Foundation, a local 501(c)(3) that empowers, educates, and supports ostomates and their families. Your participation helps eliminate stigma, fund vital resources, and provide hope and dignity to those living with or preparing for ostomy surgery.

☎️ Learn more athttps://tinyurl.com/3tx3stjb or call / text 475-209-2404.

 
🔗 REGISTER NOW
🎟️ Click below to register for the 5K or Kids’ Sprint:

 
🎉 Stay for RiverFest – Live Music, Food Trucks, Vendors, and Family Fun!

📸 Don’t forget to wear your superhero capes, running shoes, and smiles!

Race Contact Info

If you have any questions about this race, click the button below.

Presenting hosts

Media sponsor

Event sponsrs

Supporting Sponsors

Prize donors

River Run 5K course map

Click the icon below to download the attached PDF.

PDF

Directions

Facebook

Join this event and invite your friends on Facebook.

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?
Would you recommend this race to a friend?

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.